While marijuana might seem like an odd choice to include in your treatment plan, more and more studies have found that it can help with symptoms like anxiety, paranoia, and insomnia—all of which can be experienced by those with depression.
Read on to find out more about marijuana for depression and which strains are best suited for treating this condition.
What Causes Depression?
Depression is a common mental health condition that can affect anyone, regardless of age, gender, or background. It can make you feel sad, lose interest in the things you love, and cause a lack of hope for the future. Depression affects many people around the world—one in six Americans will experience depression at some point in their lives.
The actual cause of depression is still unknown, but many researchers believe that there are multiple causes.
- Biochemistry – Scientists believe that chemical imbalances in the brain can lead to depression
- Genetics – Some studies have shown that people with a family history of depression are more likely to experience it themselves
- Personality – Some people have a personality type that makes them more susceptible to depression (for example, if they’re more prone to worrying)
- Environment – Life events like abuse or trauma may also trigger depression
Depression can appear or worsen at any time, but it often starts during adolescence or early adulthood. In fact, by age 24, the average American has already had at least one depressive episode.
-Loss of interest in things you used to enjoy doing
-Difficulty concentrating and making decisions
-Low energy and fatigue
-Feelings of worthlessness or guilt
-Changes in sleep patterns, such as sleeping more than usual or insomnia
-Changes in appetite or weight (usually decreased, but sometimes increased)
-Thoughts of death or suicide, suicide attempts
WHICH STRAINS ARE BEST FOR RELIEVING DEPRESSION?
When you’re looking for the best marijuana strains to treat depression, there are several things to consider.
Here are five of the most important:
- Indica vs. Sativa
- THC and CBD levels
- Terpene content
- THC tolerance
We’re excited to share our favorite cannabis strains for depression with you today and hope that one of them will be just what you need
HELLEBORUS SUNSHINE STRAIN INFO:
If you’re looking for a hybrid strain that will make you feel happy and relaxed, look no further. Helleborus Sunshine weed strain is here to help! This strain is known for its uplifting flavor, which is reminiscent of a tropical island paradise. Dark green leaves with yellowish-green buds that are covered by sticky trichomes The buds are very dense and compact which makes them ideal for indoor growing. It can be used to treat migraines, depression, and pain.
Helleborus Sunshine strain has a pretty high THC content (18%), which may increase your likelihood of experiencing dry mouth and eyes. The effects are said to include euphoria and an uplift in mood, as well as increased creativity, energy, focus, and sociability. As with any strain, you should use this one with caution until you’re familiar with its effects on you personally.
HONEY NUT CHEERIOS STRAIN INFO:
This strain has THC content of approximately 20% and CBG content of approximately 1%. It smells like a combination of nuts and spices, with a distinct sweetness reminiscent of caramelized nuts. The flavor is just as nutty as the aroma, with an earthy finish. The high from Honey Nut Cheerios strain will have you feeling social, but not to the point where you need to talk about anything in particular—just enjoying the moment with whoever you’re sharing it with.
If you’re looking for something to help you get through your day without making you feel too cloudy, consider adding Honey Nut Cheerios weed strain to your stash! You’ll feel both mentally and physically relaxed, so you can use this strain for relief from chronic stress and depression or to treat symptoms related to pain and fatigue.
JALAPENO TRAVELER STRAIN INFO:
Jalapeno traveler strain buds are small to medium-sized and bright green in color, with light orange pistils and a thick coating of white trichomes that are visible to the naked eye. The nuggets are dense but break apart easily when handled. It has a sweet, nutty flavor with hints of honey. It’s an Indica-dominant hybrid that produces a relaxing and euphoric feeling. The buds are dense and sticky, with large orange hairs. The aroma is rich with the flavors of nuts and honey. It smells like it should be in the cereal aisle—it’s that sweet!
Our reviewers found jalapeno traveler weed strain to be gentle and sedating, making it a good choice if you need to relax at the end of a long day. The high level of THC does mean that beginners should tread lightly with this one.
JELLY PUNCH STRAIN INFO:
This strain is ideal for daytime consumption or exercise, as it offers an energizing high without the paranoia that can be associated with some sativas. It has also been used to treat pain and nausea. The appearance of jelly punch weed strain ranges from light green buds with orange hairs to dark green buds with purple hues and frosty white trichomes.
Its aroma is primarily earthy, with citrusy and floral undertones. The taste tends towards sweet berry flavors mixed with spice. These effects make it a popular option for treating anxiety, depression, migraines, chronic pain, and PTSD. The terpene profile of the strain contains myrcene, caryophyllene, pinene, and others at low levels.
LUNG SMAKER STRAIN INFO:
The name is pretty self-explanatory, so you can guess that this strain is supposed to make your lungs feel like they’re being eaten by snakes. And boy, does it deliver! Lung smaker is an indica dominant hybrid strain that has been popularized in the cannabis community as a great choice for making edibles, due to its strong taste and high potency.
The buds are dense, round, and incredibly sticky to the touch. It’s also a popular choice for those who are looking to relieve muscle spasms. It has a flavor that’s sweet, citrusy, and spicy, and it’s also rich with notes of incense. The lung smaker weed strain has a THC content of at least 20%, which means it won’t be the right fit for beginners. It is also high in CBD content, making it one of the best strains you can find for treating depression and other mental health issues.
CANNATIQUE STRAIN INFO:
The Cannatique strain is a great choice for both recreational and medical purposes. It’s not only a tasty and fragrant treat to enjoy—it packs a serious punch when it comes to therapeutic value. cannatique weed strain a great strain for relaxation or just chilling out after a long day at work. If you need to smoke up before bedtime or if you’re looking for a good pair to put on some chill music with, then this is the strain for you!
The smell of the strain is quite strong when it’s first ground up – so much so that I had to open windows to air out the room. That said, there was no real lingering scent once it was done burning, which makes this a good choice for social smokers who don’t want their home to smell like weed after using it. The taste is similar to the smell—sweet and herbal. It’s like walking through a shady forest on a warm day with the rain still in the air.
HINDU PHUNK STRAIN INFO:
As a cannabis writer, I’m always on the lookout for new strains. I find it interesting that some people want to stick with what they know, while others are always searching for something new. I’ve been known to smoke the same strain for weeks on end if I’m enjoying how it makes me feel, but I also love trying out new things.
Recently, I heard about the Hindu hhunk strain and was interested enough to grab a gram at my local dispensary. Although the name made it sound like it had some high THC content, that wasn’t the case at all. The buds had a light green color with orange hair and a coating of crystals. It had a smell that reminded me of lemon and pine, which is fairly common for hybrid strains. There were also notes of sweet earthiness in there as well.
When we smoked Hindu phunk weed strain, we experienced a mild head high with some body relaxation. This strain is great for someone who wants to still be functional during the day but needs something to relax them after work. We’d recommend this strain to anyone looking for pain relief or some help sleeping—we think both will be useful for sufferers of conditions like insomnia or chronic pain.
KUNDUZ D STRAIN INFO:
Kunduz D strain has a THC content that ranges between 18-22%. The buds are bright green with orange hairs and have an abundance of white crystals on them.
The smell is fruity and fresh, with just a hint of earthy sweetness. On my first inhale, I got more fruit than anything else—specifically something tart and juicy, like maybe plum or blackberry. The second time around, though, all I could smell was sweet grass, which is definitely my favorite scent for cannabis (after chocolate-covered pretzels, that is).
When properly cured, flowers of kinduz d weed strain are dense and spherical, with many leaves that curl inward toward their central stems. These flowers have a greenish hue and are threaded through with light brown pistils. Finally, translucent trichomes cover these flowers like sugar on a cake.
MARIE LAVEAU STRAIN INFO:
The strain itself is a sativa-dominant hybrid (sativa/indica ratio of about 70:30), with THC levels averaging around 16%. Marie Laveau strain is best known for being especially high-yielding, making it an ideal choice for cultivators who want to grow large amounts. The buds are typically dense and heavily frosted with trichomes, and they have a very pungent aroma; many people say they smell like fresh grapefruits!
The effects of Marie Laveau weed strain tend towards feelings of euphoria and energy, but there can be couchlock or sedative effects too—much of it depends on the individual batch. You may also experience some psychedelic visual distortions or hallucinations, especially if you smoke enough to get yourself into higher THC ranges.
Prized for its ability to relieve stress and depression without causing sleepiness.
SHERB BX1 STRAIN INFO:
Let’s talk about sherb bx1 weed strain. This is a great indica dominant hybrid for relaxing in the evening, whether you’re looking to unwind after work or simply want to kick back and chill. It has an earthy aroma and flavor and produces a heady effect that will leave you feeling euphoric and happy.
If you’re looking to experience total relaxation, this strain is it. The high from Hindu Phunk comes on quickly and strongly, so keep that in mind when you’re deciding how much to smoke. The effects are mostly felt in your head as they hit you all at once with a burst of euphoria and happiness.
The aroma and flavor are earthy with notes of citrus, pine and sandalwood. This strain is a great choice for anyone who wants something different than what is usually available at their local dispensary!
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